MAMATOTO - Mother and Child are One
Mamatoto Classes are celebrated on Moon Day (Monday) to reflect and connect with the mystical and magickal qualities of the Moon.
These classes have been created to strengthen the connection and bond between Mother & Child during the first two years of the child's life, and the time in limbo before their physical transition to Earth.
Pre-Natal Yoga Classes
It is said that our children are little souls waiting in Heaven, fully aware of their purpose and Life's Mission here on Earth. Mamatoto Pre-Natal classes hold a beautiful, safe, nurturing space, for all Women, during all stages of Pregnancy. A sacred, healing, Women's Circle of support that nourishes the Body, Mind and Soul.
Pre-Natal Yoga strengthens the spiritual connection between Mother & Baby, soothes any anxiety and fears associated with Pregnancy, the upcoming Birth or the new demands of Motherhood and physically, keeps Mother's body fit and healthy in preparation for the glorious labours of Birth & Beyond.
Mamatoto Pre-Natal Yoga balances and heals Mother's emotional energy during a period in her life that can often be clouded with uncertainty and where, at times, she may feel like she is travelling through a kaleidoscopic rainbow of feelings. Sometimes up, sometimes down and always all the colours in between. Mamatoto hopes to be the shining light to guide you on your way xx
Mum's & Bubs Classes
Stretch & Play, Tickle & Giggle. Mum's and Bubs Classes are Fun!!
Mamatoto recognises that during the first two years of life, babies need a lot of "in arms" nurturing from Mother and so have crafted a special Yoga program to meet the needs of both Mum & Bub xx
Soft, natural toys are scattered about... Mum's breathing in unison, holding poses, connecting to Heaven & Earth. Babies are safe. Free to crawl or toddle about as they please, checking in with Mum from time to time to cuddle, nurse or sleep. This is what Mamatoto Mum's & Bubs classes are all about!
Active babies join in with the asanas, strengthening the poses for Mum and naturally developing healthy body awareness. Yoga together provides a sense of joy and fullfillment, along with pure love and happiness as you gaze openly and lovingly into your child's eyes.
Mamatoto Mum's and Bubs Yoga is a special time to acknowledge and reflect on the beauty of Motherhood, the love and wisdom that it brings and to reconnect with the peace that resides within each of our hearts. A gift that will last a lifetime.
Mamatoto Classes are $12/class and held weekly.
A nine week pass card is available for $99.
